Reconnect with nature,

reconnect with yourself.

TRANSFORM YOUR MINDSET, ONE WALK AT A TIME. 

Hi I’m Amy, a wellbeing and nature specialist.

I’M An eco-psychologist (MSc, PGDIP), dedicated to helping BUSY people reconnect with nature for a happier, healthier life. With a blend of positive psychology and nature therapy, I design mindful outdoor experiences for individuals, businesses, and retreats—crafted to enhance wellbeing in a fast-paced world.

As seen in:

As seen in:

Combining coaching, therapy and nature to create mindful outdoor experiences for individuals, businesses, hotels and retreats.

Services

Swap screen time for green time.

in the rush of CITY life, it’s easy to lose touch with what truly matters. I believe that by unplugging from stress and reconnecting with nature, WE can rediscover a more grounded, peaceful and authentic version of OURSELVES.

We spend just 7% of our time spent outdoors. with my experience in positive psychology and nature therapy, I know how to get the most out of nature’s transformative benefits.

my nature-based experiences incorporate proven wellness practices from meditation and mindfulness to coaching and therapy to nurture a deep sense of clarity, balance and contentment.

Book a Discovery Call ☏

Book a Discovery Call ☏

Heckfield Place

As a Master Practitioner at Heckfield Place, a prestigious luxury hotel in Hampshire, I specialise in guiding guests to reconnect with nature's rhythms. My role includes conducting thorough wellbeing assessments, offering personalized 1:1 wellbeing in nature sessions, facilitating corporate workshops, and curating immersive retreat experiences. Together, we journey towards enhanced wellness and profound rejuvenation amidst the serene surroundings of this exceptional destination, just forty minutes from London.