Reconnect with nature,
reconnect with yourself.
TRANSFORM YOUR MINDSET, ONE WALK AT A TIME.
Hi I’m Amy, a wellbeing and nature specialist.
I’M An eco-psychologist (MSc, PGDIP), dedicated to helping BUSY people reconnect with nature for a happier, healthier life. With a blend of positive psychology and nature therapy, I design mindful outdoor experiences for individuals, businesses, and retreats—crafted to enhance wellbeing in a fast-paced world.
As seen in:
As seen in:
Combining coaching, therapy and nature to create mindful outdoor experiences for individuals, businesses and retreats.
Individuals
COMBINING POSITIVE PSYCHOLOGY COACHING AND NATURE THERAPY, MY 1:1S HELP YOU EMBARK ON A PATH OF Profound PERSONAL growth, enhanced wellbeing and a deeper sense of inner peace. EXPERIENCE FIRSTHAND THE REJUVENATING EFFECTS OF NATURE FOR YOUR MIND, BODY AND SOUL.
Businesses
ELEVATE YOUR TEAM’S POTENTIAL WITH CORPORATE WELLBEING IN NATURE workshops, leadershi programmes and AWAY DAYS. HARNESS THE POWER OF NATURE TO BUILD RESILIENCE, FOSTER DEEPER ENGAGEMENT AND SIGNIFICANTLY ENHANCE EMPLOYEE WELLBEING.
Retreats
discover wellbeing in nature retreats, where immersive escapes to the most breathtaking natural settings await you. these rejuvenating sanctuaries are designed to elevate your health and wellbeing THROUG THE UNPARALLELED HEALING POWER OF THE GREAT OUTDOORS.
Swap screen time for green time.
in the rush of CITY life, it’s easy to lose touch with what truly matters. I believe that by unplugging from stress and reconnecting with nature, WE can rediscover a more grounded, peaceful and authentic version of OURSELVES.
We spend just 7% of our time spent outdoors. with my experience in positive psychology and nature therapy, I know how to get the most out of nature’s transformative benefits.
my nature-based experiences incorporate proven wellness practices from meditation and mindfulness to coaching and therapy to nurture a deep sense of clarity, balance and contentment.
Book a Discovery Call ☏
Book a Discovery Call ☏
Heckfield Place
As a Master Practitioner at Heckfield Place, a prestigious luxury hotel in Hampshire, I specialise in guiding guests to reconnect with nature's rhythms. My role includes conducting thorough wellbeing assessments, offering personalized 1:1 wellbeing in nature sessions, facilitating corporate workshops, and curating immersive retreat experiences. Together, we journey towards enhanced wellness and profound rejuvenation amidst the serene surroundings of this exceptional destination, just forty minutes from London.