1:1 Wellbeing

in Nature

MINDFUL OUTDOOR EXPERIENCES BY AMY STEADMAN

Get back to your nature

Reconnect with your true self in the great outdoors.

Experience Wellbeing in Nature for yourself WITH MY COMPREHENSIVE PROGRAMME, PERSONALISED 1:1S AND ENGAGING GROUP CLASSES. By integrating mindfulness, movement, coaching, therapy and breathwork, you’ll embark on a path of profound personal growth, enhanced wellbeing and a deeper sense of inner calm. Experience first-hand the rejuvenating effects of nature for your mind, body and soul.

Transformative Wellness Experiences.

  • Wellbeing in Nature Programme

    An extraordinary 8-month wellness journey that harnesses the transformative power of nature to elevate your health, happiness, and self-connection.

    Wellbeing in Nature Programme

  • Wellbeing in Nature 1:1 (One-Off Session)

    Try a 1:1 session to see what it’s like. You’ll feel the difference after just 60-minutes.

    Wellbeing in Nature 1:1

  • Wellbeing in Nature Classes

    Outdoor mindfulness classes for your regular dose of self-care in nature.

    Wellbeing in Nature Classes

Wellbeing in Nature

Programme

DISCOVER A LIFE OF PEACE AND VITALITY WITH AN 8-month wellness journey, harnessing the INCREDIBLE healing power of nature to boost your health AND HAPPINESS. THROUGH A UNIQUE COMBINATION OF MINDFULNESS, MOVEMENT AND NATURE THERAPY, you'll reconnect with yourself, CREATING PROFOUND PERSONAL GROWTH AND LASTING RENEWAL. JOIN ME ON THIS TRANSFORMATIVE ADVENTURE, AND LET EACH WALK LEAVE YOU FEELING DEEPLY REENERGISED, GROUNDED AND FULLY ALIVE LIKE NEVER BEFORE.

Wellbeing in Nature

1:1

Experience the transformative power of nature with a personalized 1:1 wellbeing session designed to help you find clarity and calm. Combining therapy, coaching, and mindfulness, I guide you through self-reflection exercises, uncovering insights that create lasting, positive change. Tailored to your needs, these restorative sessions will leave you feeling more grounded, confident, and aligned with your true self.

Wellbeing in Nature

Classes

Join our group wellbeing in nature sessions, where you’ll connect with yourself and others through guided self-reflection and mindfulness. these classes GIVE YOU THE SPACE TO RECONNECT WITH YOURSELF AND THE WORLD AROUND YOU. YOU’LL Walk away from each CLASS FEELING LIKE YOU’VE HAD A MASSAGE FOR YOUR MIND.

As Seen In:

WHAT PEOPLE SAY ABOUT WELLBEING IN NATURE:

  • I have achieved breakthroughs I never thought were possible.

    megs

  • My 1:1s with Amy were life changing for many reasons.

    lisa

  • A session with Amy is the best gift you could ever give yourself.

    anna

  • It was like a breath of fresh air.

    lucy

  • I had just one session with Amy and am still feeling the benefits two months later.

    ALEX

  • I felt like I walked myself out of the maze I was getting into.

    EMMA

  • Like a massage for your mind. It was talking about myself in the place I feel more like myself.

    Kate

  • I felt like a lightbulb went on in my head.

    charlotte

  • Amy asks all the right questions, and with them comes realisations, laughter, crying. Just magnificent! Weight off my shoulder 100%.

    KAROLINA

  • I found it much easier to talk outdoors. By the end I felt much clearer about how I feel and optimistic and excited about where I am going.

    lisa

Book a discovery call

Book a discovery call

To FIND OUT MORE ABOUT WELLBEING IN NATURE’S TRANSFORMATIVE EXPERIENCES, JOIN ME FOR A COMPLIMENTARY 30-MINUTE ONLINE CALL. WE CAN EXPLORE YOUR QUESTIONS, DISCUSS YOUR NEEDS, AND DISCOVER THE BEST PATH FORWARD FOR YOU. IT’S A RELAXED, NO-PRESSURE WAY TO SEE HOW RECONNECTING WITH NATURE MIGHT HELP YOU THRIVE.