BIOHARMONISING
your SEASONAL WELLBEING IN NATURE PROGRAMME
Bioharmonising is about is about consciously restoring our connection with nature, tuning into its cycles and allowing it to support our sense of vitality.
In the ebb and flow of life, it’s easy to feel disconnected—from nature, from ourselves, and from the steady rhythm that keeps us balanced. But by tuning into the natural world, you can rediscover a sense of harmony, clarity, and renewal.
The Bioharmonising Programme is a series of four seasonal restorative sessions designed to deepen your connection with nature and create meaningful moments for personal reflection and rejuvenation. Each session aligns with the unique energy of the season, guiding you to reconnect, reflect, and renew. As you move through the year, you’ll cultivate a deeper sense of balance, inner peace, and a renewed appreciation for the natural cycles within and around you.
This is a gentle, holistic approach to wellbeing—one that embraces the wisdom of nature as a guide. Just as the seasons shift, bringing moments of growth, rest, and transformation, these sessions offer space for you to pause, realign, and nurture your mental and emotional wellbeing.
Whether you’re seeking clarity, grounding, or simply a chance to slow down and breathe, each seasonal session is an opportunity to reset, recharge, and feel deeply restored.
Reconnect with nature.
WHAT PEOPLE SAY ABOUT WELLBEING IN NATURE:
Why choose The Bioharmonising Programme?
Rhythm
Just as nature moves through cycles of growth, rest, and renewal, so do we. The Bioharmonising Programme helps you tune into the natural flow of the seasons, using them as a guide for reflection and personal growth. By aligning your wellbeing journey with these shifts, you’ll find a sense of harmony and ease in your own life.
Space
Rather than regular sessions, this programme offers seasonal pauses to reflect, recharge, and reset. With time in between to absorb and integrate, you can explore what each season brings at a pace that feels natural and unpressured. This is about supporting your wellbeing in a way that feels spacious, not overwhelming.
Cost-Effective
The Bioharmonising Programme offers great value by spreading the support over four sessions per year, allowing you to make meaningful progress without committing to frequent, ongoing sessions. This approach provides a more affordable option for those seeking regular reflection and guidance while still staying mindful of their time and budget.
The Details
Seasonal Sessions
THE GROUNDING PROGRAMME CONSISTS OF 4 1:1 SESSIONS THROUGHOUT THE YEAR. EACH SESSION IS 60 MINUTES AND TAKES PLACE OUTDOORS AT AN AGREED NATURE-BASED LOCATION IN LONDON.
In-Person / Online
The sessions are designed to TAKE PLACE in-person, immersed in nature. However, if this programME resonates with you and you’re not based in London, I also work with a select number of online clients. In these cases, sessions still take place outdoors in your own natural space, with us connecting via Google Meet (audio only).
Follow Up Tools & Resources
after each session, you’ll be sent tools and resources to compliment your 1:1s, EACH ALIGNING WITH THE RELEVANT SEASON.
Online Booking System
Booking YOUR sessions is effortless and CAN BE fully aligned with your schedule. With full access to my calendar, you can choose a time that works for you in just a few clicks—no need for endless email exchanges to coordinate dates and times.
Price
The total price for the programme is £600, which includes FOUR 1:1 sessions.
Is BIOHARMONISING
the right programme for you?
Take this quick quiz to discover the perfect Wellbeing in Nature programme for you!
Book a discovery call
Book a discovery call
To FIND OUT MORE ABOUT the seasonal bioharmonising programme, JOIN ME FOR A COMPLIMENTARY 30 MINUTE ONLINE CALL. WE CAN EXPLORE YOUR QUESTIONS, DISCUSS YOUR NEEDS, AND DISCOVER THE BEST PATH FORWARD FOR YOU. IT’S A RELAXED, NO PRESSURE WAY TO SEE HOW my 1:1s MIGHT HELP YOU THRIVE.