Wellbeing

in Nature

for Businesses

Combining coaching, positive psychology and nature to enable people and the planet to flourish.

My Clients

Fresh air drives fresh thinking.

EQUIP YOUR TEAM WITH THE RIGHT TOOLS TO HARNESS THE POWER OF NATURE’S CREATIVE PROBLEM-SOLVING CAPABILITIES. WATCH YOUR TEAM’S WELLBEING AND ENGAGEMENT SOAR AS THEY LEARN TO LEVERAGE NEW INGENUITY FROM SPENDING TIME OUTDOORS. CHOOSE FROM MY LEADERSHIP COACHING PROGRAMME, WORKPLACE WELLBEING PROGRAMME OR WALKING WORKSHOPS.

Choose from:

  • LEADING BY NATURE: The Leadership Coaching Programme

    a transformative leadership development programME that integrates authentic AND sustainable leadership principles. It empowerS INDIVIDUALS TO lead naturally, embracing THEIR true selVES while aligning THEIR actions with ENVIRONMENTAL sustainability PRINCIPLES. The programME fosters leaders who are authentic, agile, resilient, and inspiring, unlocking THEIRr full potential. By cultivating deeper self-awareness and a connection to the natural world, Leading by Nature WILL equip YOUR LEADERS to navigate challenges with purpose and create meaningful, lasting impact.

    LEADING BY NATURE

  • OUT OF OFFICE INTO NATURE: The Workplace Wellbeing Programme

    IN TODAY’S EVOLVING WORKPLACE, INDIVIDUAL WELLBEING AND TEAM CONNECTION IS MORE IMPORTANT THAN EVER. THE OUT OF OFFICE INTO NATURE PROGRAMME OFFERS A unique opportunity to promote deep restoration, meaningful connection, and enhanced productivity. Through a combination of group and individual outdoor wellness sessions, this prograMmE IMMERSES YOUr team IN NATURE TO re-energiSe and re-engage them. this programme offers a chance to internally reflect and truly align your wellness and sustainability values from the inside out.

    OUT OF OFFICE INTO NATURE

  • WALKING WORKSHOPS: Outdoor Wellness Workshops

    In today’s dynamic workplace, teams need an opportunity to swap screen time for green time. My Walking Workshops offer a refreshing way to integrate wellness into the workday, taking participants outdoors to explore themes of positive psychology. These guided experiences provide space for personal reflection, team bonding, and stress relief, while helping individuals reconnect with their inner selves and each other. Designed to enhance mental clarity and emotional resilience, these sessions create an opportunity for your team to move, reflect, and thrive in a natural setting.

    WALKING WORKSHOPS

Or, book a team away day at Heckfield Place

Testimonials

  • One of the best team wellbeing activities we've ever done.

    Sarah

  • Amy provided a safe and comfortable environment for people to share if they felt comfortable.

    Georgina

  • The team absolutely loved Amy's approach.

    Maria

  • Amy's insights were fantastic, and we left feeling inspired and rejuvenated.

    MARIA

  • So interesting and useful. Lots of food for thought.

    Claire

  • I got so much from just one session. It felt blissful.

    Amina

  • It helped me feel more ok with being in uncomfortable situations at work.

    ANDREEA

Swap screen time for green time.

Spending most of our time indoors looking at screens impacts our mood, attention, and productivity.

My nature-based mindful experiences provide time and space for groups to reconnect with nature, with each other, and with themselves.

This unique approach facilitates relaxation, reflection and revitalisation leading to greater resilience, engagement and wellbeing.

Follow in the footsteps of Bill Gates and Tim Cook

MANY SUCCESSFUL EXECUTIVES HAVE FOUND THAT SPENDING TIME IN NATURE IS AN EFFECTIVE WAY TO RECOVER FROM PROLONGED PERIODS OF STARING AT SCREENS. NUMEROUS SUCCESSFUL EXECUTIVES, INCLUDING APPLE CEO TIM COOK AND MICROSOFT CO-FOUNDER BILL GATES HAVE FOUND SOLACE IN NATURE. COOK HIKES IN CALIFORNIA AND GATES FAMOUSLY SPENDS A WEEk IN A FOREST DURING HIS ‘THINK WEEK.’

MY SESSIONS WILL GIVE your team A MUCH-NEEDED break from technology TO explore the great outdoors. Not only will it boost their wellbeing, but it may also spark the next big idea for your company.

Sustainable and inclusive wellbeing solutions.

Facilitated nature connection is proven to forge a reciprocal relationship with the natural world and inspire pro-environmental behaviours. My group workshops help you enhance wellbeing whilst supporting your responsible business efforts.

Book a free consultation ·

Book a free consultation ·

TO FIND OUT MORE ABOUT WELLBEING IN NATURE FOR BUSINESSES AND TO DECIDE WHAT’S BEST FOR YOUR TEAM LET’S START WITH A FREE 30-MINUTE NO-OBLIGATIONS ONLINE CONSULTATION.