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Wellbeing in Nature by Amy Steadman
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Wellbeing in Nature by Amy Steadman
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View fullsize Today is Digital Detox Day How does too much screen time make you feel? I think because I spend less time on my phone and laptop than I ever used to (thanks to my job), I really feel the effects when I overdo it. It makes me feel sluggish, tire
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View fullsize This time of year can feel overwhelming. Maybe it’s time for a reset? In my latest article for @wildsmithskin I share some simple, nature-inspired ways to clear your mind. It’s about letting go of what’s weighing you down, reconne

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