Nestled in the idyllic South Tyrolean Alps, not far from the Austrian and Swiss borders sits a mountain hideaway with off-the-scale awe-inducing views.
Reconnecting with nature’s inherent balance. Consciously restoring a bond with nature by immersing ourselves in it, tuning into its cycles, and allowing its energy to support our inner balance.
In our fast-paced world, it’s not hard to believe we spend 93% of our time indoors, largely staring at screens. That’s why making the most of outdoor moments – and incorporating them into our routine where possible – is crucial. Enter Nature Therapy
When the sun peeks out from behind the clouds, there’s a natural urge to step outside and bask in its warmth. And rightfully so! Sunlight, in just the right amounts, invigorates and stimulates, recharging our bodies and minds.
Going barefoot in nature is one of the most powerful ways to enhance your health, happiness, and natural beauty. Here’s why…
An Eco-Psychologist’s Field Guide to Western Canada - a land of breathtaking natural beauty that invite us to reconnect with both nature and ourselves.