Going barefoot in nature is one of the most powerful ways to enhance your health, happiness, and natural beauty. Here’s why…

1) It’s good for your posture

WALKING BAREFOOT PROMOTES A NATURAL WALKING PATTERN, WITH WEIGHT EVENLY DISTRIBUTED AND MORE MINDFUL, SLOWER STEPS, IMPROVING OUR BALANCE AND MUSCLE DEVELOPMENT.

2) It makes you feel happier

SOIL CONTAINS MYCOBACTERIUM VACCAE, A BACTERIA THAT BOOSTS SEROTONIN - YOUR HAPPINESS HORMONE. TOUCHING THE EARTH CAN ELEVATE YOUR MOOD IN A SIMILAR WAY TO AN ANTIDEPRESSANT.

3) It gives you all the feels

BEING BAREFOOT OPENS THE BODY UP TO AN EXTRAORDINARY RANGE OF SENSATIONS. You have more sensory nerve endings per square cm in your feet than any other body part.

4) It boosts your circulation

When we connect directly with the Earth, our bodies become conductors for its energy. The Earth carries an electrical voltage, and the fascia in our bodies conduct that electricity, boosting blood flow. This isn't just beneficial for our internal organs—it's also incredible for our skin, helping us look and feel more youthful.