Facilitator for
your retreat
Retreats often focus on restoring the body, but true wellbeing also requires attention to the mind.
As a Wellbeing Psychologist, Nature Therapist, and Coach, I bring a unique approach to retreat facilitation—one that integrates psychological insight, nature based practices, and mindful reflection to create a truly transformative experience.
MY EXPERTISE ENSURES THAT YOUR RETREAT ISN’T JUST A PAUSE FROM DAILY LIFE, BUT AN OPPORTUNITY FOR DEEP RECONNECTION, PERSPECTIVE SHIFTS AND LASTING CHANGE. WHETHER YOU’RE HOSTING A WELLNESS RETREAT, OR CORPORATE GETAWAY, I HELP CREATE A SEAMLESS AND ENRICHING EXPERIENCE THAT ALIGNS WITH YOUR VISION.
How I Support Your Retreat
Guided Nature Immersion
Connect guests with the landscape through mindful walks, forest bathing, grounding techniques and nature therapy.
Wellbeing and Mindfulness Practices
Lead meditation, breathwork, mINDFULNESS, and reflective exercises to encourage rest and clarity.
Group Facilitation and Conversation
Guide meaningful discussions and activities that foster connection and personal insight.
Creative Embodiment Practices
Encourage self-expression through journaling, movement, or sensory experiences inspired by nature.
Rituals and Closing Ceremonies
Thoughtfully designed moments that bring intention and reflection to the retreat experience.
Why work with me on your retreat?
Emotional Depth
Stepping away from daily life allows emotions to surface in ways they rarely do. In a world where so much of our emotional processing is filtered through screens, retreats offer a rare chance for real, unmediated emotional engagement.
Beyond The Surface
Many retreats focus only on relaxation and the body, but true transformation happens when the emotional and psychological journey is supported, too. Without expert guidance, these deeper shifts can be missed.
The Psychology Edge
What sets a truly impactful retreat apart is depth—a space where people feel safe enough to explore their emotions fully and come away changed. With expertise in POSITIVE psychology, therapy, and coaching, I help design retreats that foster real emotional transformation.
Who I Work With:
Who I Work With:
Book a discovery call
Book a discovery call
To FIND OUT MORE ABOUT MY RETREAT FACILITATION, JOIN ME FOR A COMPLIMENTARY 30 MINUTE ONLINE CALL. WE CAN EXPLORE YOUR QUESTIONS, DISCUSS YOUR NEEDS, AND DISCOVER WHAT’S BEST FOR YOUR RETREAT. IT’S A RELAXED, NO PRESSURE WAY TO SEE HOW I CAN ADD SIGNIFICANT VALUE TO YOUR RETREAT.