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I love ending my Nature Therapy sessions with a quote, and this month, I’ve chosen these wise words from environmental philosopher and founder of the National Park Service in the USA, John Muir:

🌿 “Nature in her green, tranquil woods h

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The Power of Decluttering 💎

My mum is a total pro when it comes to decluttering. If it doesn’t serve a purpose, out it goes. Marie Kondo’s got nothing on her, honestly! And it means that her home is always so serene and simple.

Just li

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3 Incredible Places to Completely Unplug 🌿

If you’re craving an escape from the digital grind, these offline spots are some of my favourites. No Wi-Fi, no distractions—just you, nature, and a whole lot of peace.

1️⃣ Oblivion, Wilde

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